Videos & Podcasts

“E Ola Pono” –  to live in harmony and with internal peace!

Take a few minutes to watch this short video. Reconnect with your inner guidance and healing power. Sign up and receive my free “5 Day Mini Course” on Hawaiian values and learn how you can bring peace and harmony into your work place and personal life on a daily basis! Aloha, Lāhela




Screenshot 2018-04-13 16.03.30

“The Awakened Woman Self-Care” Podcast with Christine Pensa and Emma Kupu Mitchell.

See what else is going on at “The Awakened Woman Self-Care” Podcast